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Lifestyle

Live Well

Carla Hay-Perdue DNP, APRN, FNP, ANP-BC, NC-BC Cholesterol is a waxy fat-like substance made by the liver. We can also get cholesterol through foods. We find it in animal products…

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At the movies

Ann Powers Hometown Cinema Friday, Sept. 29 & Saturday, Sept. 30 Paw Patrol – 12:15 p.m., 2:30 p.m., 4:45 p.m., 7 p.m., 9:15 p.m. Saw X – 1:15 p.m., 4:15…

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Fishing Report

T.J. Ranft Ranft Guide Service Striper are great. Live bait is the best bait. Don’t be afraid to move around with the trolling motor and search for them. Look for…

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At the movies…

Ann Powers Hometown Cinema Friday 22nd & Saturday 23rd The Equalizer 3 – 2 p.m., 4:30 p.m., 7 p.m., 9:30 p.m. Meg 2 – 1:45 p.m., 4:20 p.m., 6:55 p.m.,…

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At the movies

Ann Powers Hometown Cinema Sept. 15 – 16 The Equalizer 3 – 2 p.m., 4:30 p.m., 7 p.m., 9:30 p.m. Meg 2 – 1:45 p.m., 4:20 p.m., 6:55 p.m., 9:20…

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Live Well

Carla Hay-Purdue DNP, APRN, FNP, ANP-BC, NC-BC Atrial fibrillation is the most common cardiac arrhythmia affecting more than 33 million people worldwide. During atrial fibrillation, the heart’s upper chambers (atria)…

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Save the date

Ann Powers SECOND & FOURTH MONDAY – Palo Pinto County Commissioners Court, 9 a.m., 520 Oak St., Palo Pinto. EVERY TUESDAY – Mineral Wells Something to Talk About Toastmasters Club,…

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Eat Well

Ann Powers This low carb, keto-friendly chicken thighs recipe is cooked in one skillet for easy prep and the flavor combination is absolutely memorable. With only 25 minutes of total…

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Live Well

Carla Hay-Perdue DNP, APRN, FNP, ANP- BC, NC-BC I purchased Dan Buettner’s new book, “Blue Zones Secrets for Living Longer” to celebrate Healthy Aging Month. Blue Zones are areas of…

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