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Diabetes part 2

What if Type 2 diabetes is “not a disease but a physiological response to our abnormal way of eating?”( Jim Loomis, MD, International Convention of Nutrition in Medicine. 2022).

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Thanksgiving Cranberry Martini

This week’s Eat Well is really a Drink Well – and who doesn’t need to do that during the holidays? So, whether you’re sipping to celebrate or sooth your nerves before greeting the in-laws this Thanksgiving, shake up a Cranberry Martini for a gobbling good time. Cointreau orange liqueur and fresh lemon juice make it both zingy and refreshing.

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Happenings at the MW Senior Center

MINERAL WELLS — If the Mineral Wells Senior Center building could talk, it would probably fill a book. When seniors walk into Mineral Wells Senior Center, instantly their eyes are scanning the room and before you know it, he or she has the biggest smile on their face that they know who is there to enjoy the day with them.

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VOTE!

Today, Nov. 8, is Election Day for the midterms. Countywide voting is in effect, meaning voters can cast ballots at any poll within the county,… Login to continue reading Login…

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